Showing posts with label skiing. Show all posts
Showing posts with label skiing. Show all posts

Thursday, April 23, 2015

My Ski Season: The Best Thing Since... Sliced Bread?!

This ski season has proven to be better than anything I could ever imagine it would be. Yes, people have been whining about the lack of snow in the Sierra this year... but have those people really been out to even enjoy the snow we did get?! I'll admit, the lack of snow sucked, but what we did get made for some awesome skiing, and Mammoth Mountain did a great job making sure of that. As I write this post, I already have 33 days of skiing under the belt of my ski pants. 33 DAYS!!! That's a pretty respectable number of days for anyone, especially in a good snow year. Oh, and did I mention that's 33 days for someone who broke their back?!? Maybe all those whiners just need to shut the eff up and ski!! Just sayin'... if I can do it, there's no excuse!

Progress Beyond What I Could Ever Imagine

In my last post, it was very clear that I was thrilled with meeting my goal on the two-year mark of the accident. Well, as thrilled as I was to meet that goal, I also knew that I still had a lot of work to do. If you really know me, you know how hard I am on myself. Skiing is no exception. Yes, I was stoked to meet my goal, but I could see there was still a long way to go (I knew it, and it was reaffirmed in video and a list of things to work on). Maybe I should restate this just in case you missed it: I AM REALLY HARD ON MYSELF. 

I'm trying to remember when things clicked, but I can't really put my finger on it. It was a week or two after I met my goal, that's all I really remember... and that I could feel it. I actually felt more comfortable while skiing and wasn't really afraid to "point 'em down." It was crazy and awesome all at the same time! From that moment, the progress I was making just seemed to take off. I mean, I had made a lot of progress up until then, but this felt different. I was really starting to incorporate more flexion and extension, I was standing taller and not "back-seating it" as much, my upper body had quieted down, etc. Oh, and did I mention I started skiing Chair 3 at Mammoth (the easiest ways down are Blue-Black runs) and LOVED it?! I think Jaclyn knows the look of fear I had the first time we got on the lift, but that quickly disappeared, and we lapped Saddle Bowl many times.

The following weekend was looking like it was going to be my last weekend on the slopes for the season: there was no new snow in the forecast, and the temperatures were on the rise. I was determined to make the most of it. Friday was definitely not a stellar day for me - I was in my head too much and just couldn't stop thinking. You know it's bad when your instructor says they can tell you are thinking too much just by looking at your face. I think that day was just more of a warm-up for the rest of the weekend. Saturday and Sunday proved to be my best days on the slopes yet. I skied with Carolyn both days, and she is the one person who has consistently been able to get me out of my head while skiing. It's amazing the difference getting out of my head can make - and I'm not the only one who noticed it. Maggie had joined us for a few runs on Sunday, and she even commented that I'm skiing much more athletically and with great rhythm. Carolyn and I skied well past the end of the lesson, with permission of course, and the way I skied and how I felt meant more to me than meeting my goal on the two-year mark. It was phenomenal... and I wasn't ready for it to be over! 

Skiing with Maggie and Carolyn on my "last day" of the season.

I learned a lesson the first week in April: if I think ski season is over and I throw all of my hiking stuff in the washer, it will PUKE two feet of snow at Mammoth. It happened. 

Miraculously, my ski season didn't end when I thought it did. Two feet of fresh snow did wonders for Mammoth and for my skiing. Carolyn and I were skiing together again, so that automatically meant I'd be out of my head, right?! Not so fast. The first run had me really worried - I apparently forgot how to ski after taking one weekend off. Once I got out of my head, I was back on track and feeling really comfortable again. We spent the morning lapping Chair 12, which had re-opened, and Chair 3. It was such fun! I even skied the Face of Three for the first time which really had me stoked - and apparently everyone at DSES when they heard I did it too! I was really nervous at the top of it - it's steep and much more of a black diamond that Patrolmen's - and Carolyn can attest to this. My face said it all - a look of fear. Well, that look quickly went away after a few turns, and I thought it was a blast! We were having so much fun that we spent the afternoon free skiing together, too. Carolyn informed me that I ski much better outside of a lesson too - because I put way too much pressure on myself. It's true. I could feel how much better I was skiing. Sunday was more of the same. We spent a lot of time lapping Broadway and Saddle Bowl, and it was the most comfortable I'd ever been on both of them; apparently I was skiing a lot faster, too! Carlynn joined us for some free skiing after lunch, and it was awesome. We lapped Face of Three AND Fascination! I was lapping Black Diamonds!!! IT WAS AWESOME!!! 

The Demons Within...

While my skiing has progressed like crazy since the two-year mark, the one thing that's been extra hard to deal with is the accident itself. I thought that I had processed how my life changed in a split second on February 23rd, 2013, which now seems like a long time ago. I thought that all the writing I was doing on this blog really helped me process it and put it all behind me. One thing that I learned from after the two-year re-birthday is that wasn't true. Looking back at the one-year mark, it didn't really seem to impact me much. I mean, I remembered what happened and all that jazz, but it wasn't too out of the ordinary. Well, life since the two-year mark is anything but ordinary and I think a lot of that is because of the fact that I'm facing my demons and skiing again. 

I was flying high after skiing Patrolmen's on February 23rd, but later that week, I crashed. I don't know what it was, but I just felt really unsettled. I've chatted about what happened quite a bit over the past two years, but I've never really talked about or processed what happened. It was becoming quite clear... to me and to Maggie. I'm really not going to go into details, but she and I have talked quite a bit over the past few weeks and it's been helping little by little. I wasn't thinking that returning to skiing would dig up the demons again, I thought I had dealt with them already, but I'm so grateful to Maggie for taking the time to chat so often. 

The Season of Thanks...

Now that ski season is winding down again, or so it seems right now, I'm still blown away by the progress I've made in one season. I went from skiing the easiest run at Mammoth (it's so flat you have to push yourself with your poles sometimes) to lapping legit Black Diamond runs... and LOVING them!! It blows my mind! I never thought I'd enjoy the steep runs or be skiing as often as I am, but I'm doing it! There are so many people that have been so supportive along the way - friends, family, everyone at DSES, coworkers, complete strangers. It's been crazy. Looking back on this ski season, I can honestly say that working with Disabled Sports Eastern Sierra has been the best thing that has happened to me since breaking my back. I can't thank everyone there enough for everything and helping me get that piece of my life back that was missing. 


Saturday, December 20, 2014

The REAL Return To Skiing

Disclaimer: I know I posted about "the return to skiing" last year, but looking back, it didn't feel like I really returned to skis. I mean, I got on a lift in absolutely brutal conditions and somehow got down the trail, but I didn't enjoy it. Baby step in the right direction? Of course. Returning to skiing? Not really. Returning to skiing means enjoying those turns and having a blast!


The Butterflies...

Last March, I started talking to Disabled Sports Eastern Sierra (DSES) about taking lessons. I just knew after talking with them that they were the ones that were going to really get me to love skiing again. Unfortunately, or fortunately, my back decided to flare up bad shortly after talking to them. I was bummed, but at the same time, maybe it was a sign to wait until next ski season. After a remarkable summer of hiking and backpacking (!!), I knew it was a good sign that I waited. I was stronger this summer and more in-tune with the bionic back and annoying nerves. I went on more backpacking trips this summer than I had any summer before breaking my back. I had a good feeling going into ski season... 

I reached out to DSES in November, and Andy put my in touch with Maggie. After talking on the phone and via email a few times, Dave and I stopped in before the Thanksgiving holiday to talk to her in person. I had a really great feeling about this ski season after talking with her and several others at DSES. Lessons were set up for December, and I knew it was finally going to happen. I was excited... and nervous. 

It all started about a week before my lessons. The events of February 23rd, 2013 were on repeat as I tried to fall asleep. The nightmares had returned. Only this time they weren't just nightmares, they were "daymares", too. Don't get me wrong, I was ridiculously excited about getting back on skis again (and skiing with DSES), but the chairlift memories were ruining it. It seemed that resort skiing had been ruined for me. I was basically dealing with so much excitement about skiing again, a fresh snow dump before my lessons, and the lift anxiety, all at once.

The excitement hit as we left at 4am for Mammoth. I still couldn't believe this was happening. Well, that excitement started mixing with the butterflies not long after we hijacked Moosie. As we drove up to the Main Lodge, I felt like I was going to hurl my guts out. I was still excited about skiing, but there was also a lot of anxiety. I'd been on a lift since I broke my back and on skis, but the anxiety was still paralyzing. Well, it was time to face that anxiety and fear head on...


Twin Plank Lessons: Disabled Sports Eastern Sierra Edition

From the second I first stepped into the DSES office at Mammoth, I had a feeling that the weekend was going to be a special one. As queasy as I felt from the anxiety that was building in my gut, I also felt at ease because I knew I was in good hands. That doesn't mean that some tears weren't shed in the bathroom at one point, but that was bound to happen. As it turns out, it only happened once. 

Mark could probably tell, from the moment he introduced himself as my instructor for the day, that I was nervous. My face always gives everything away. The lesson started with talking about the game plan, what my goals are (short and long term) with skiing, my concerns, etc. It helped get my mind off the building anxiety of the lift. We headed outside and spent a little time on the basics of getting use to my skis again, something with which I was very okay. Then it was time to face my biggest fear... the lift.

It was weird. As soon as I got on the lift, it wasn't as bad as I thought it would be. I mean, I wasn't completely at ease, but I wasn't freaking out (even when the lift would stop mid-ride). We did a few laps on the "Marathon Mile", a super tame trail, to help me get use to the snow, my skis, and deal with some of the anxiety I was feeling about being on skis. After the second time, I think there was a perma-smile on my face. Heck, we even got a huge rainbow on a bluebird day while waiting in line at Discovery Chair! We moved on to the slightly steeper Sesame Street West, gradually adding things to work on, but mostly focusing on my balance on the skis. The guidance, support and encouragement from Mark (and the volunteers) really helped me feel more at ease - even when I was panicking at times. By lunchtime, I had made more progress that I thought I would - six runs, no falls, and a perma-smile!

The afternoon session started off where the morning left off - with a perma-smile and an open mind. More progress was made, including a much needed sliding fall mid-run, but I could also tell that I was finally starting to get fatigued. After the second or third run, my right leg was getting hard to control. It just wanted to do its own thing. It was the most bizarre and terrifying feeling, not being able to really control what was going on. We took a break, which included riding the gondola, and decided it was good to call it a day and start fresh in the morning. 

Celebrating a day full of progress at the top of Mammoth!

I spent pretty much the entire afternoon/evening in perma-smile mode. Hearing the progress I had made in a short amount of time, and seeing it myself, was amazing. It was encouraging to hear that the only issue I might have with skiing is getting fatigued more easily. I'm pretty sure that when I met Dave and Moosie in the Lodge after my lessons, they could see my smile from hundreds of feet away. They were excited about the progress. I was excited about the progress. I felt amazing. That night was all about celebrating... with some tasty MBC beer. 

The next morning started off with a little anxiety, but nothing like the day before. When Dave dropped me off at DSES, Maggie greeted me. She was thrilled to hear how the prior day went and let me know that I'd be skiing with Carolyn and Carlynn (Maggie was fighting a bug, and we were both bummed to have to wait to ski together). The lesson started off similar to yesterday, and I had a blast talking to Carolyn and Carlynn. Mark had filled them in on the progress of yesterday, and we knew to really focus on my balance today while continuing progress in other areas (I seem to like the backseat... but I'm getting better about catching and fixing it). After getting use to freshly waxed skis and warming up, the perma-smile returned. I was tense at times, and Carolyn had to remind me to breathe a few times, but I was having a blast. I felt great after the previous day - including the back! On our last run of the morning, we decided to do a new trail... and I loved it! I was a little tense, but I remembered to breathe the entire way down and got to practice a lot of difference skills! It was a great way to cap off a great weekend! 

You can't ski at Mammoth without saying hi to Woolly!

Skiing Is Fun Again!

I cannot say enough good things about this past weekend. I've had amazing support from so many friends, near and far, throughout my entire recovery journey. It was evident from all of the positive messages I was getting leading up to, during, and after the "return to skiing" weekend. I can't thank everyone enough. Dave and Moosie were there the entire weekend, experiencing the perma-smile firsthand. DSES has almost left me speechless. They've been so welcoming, supportive, encouraging, patient, and just plain awesome. I honestly didn't think that getting back on skis would be so much fun, but it has been thanks to the awesome people at DSES. They've made the skiing 'itch' hit hard, and I can't wait to go back up after the holidays and continue working with them. I know it's not always going to go as smoothly and I'll get frustrated with myself, but that's what this entire recovery journey has been about - overcoming and moving on. They've reignited my passion for skiing and made it fun again. I cannot thank DSES enough for that!

I know that I am lucky to be where I am today with my recovery - things could have been so much worse. I'm thankful every single day that I'm walking again, because I know that I shouldn't be. I've learned to live every day to it's fullest and never take anything for granted because it all could change in split second... and it did for me. Time in the mountains means so much more to me these days. It was amazing to feel the peace that being alone in the backcountry brings again. Now it's amazing to feel that pure joy of skiing again and it means the world to me. I've had my critics, but I'm not going to live in a glass box and just give up on getting my life back. Life is all about living and being in the moment. Do I wish that February 23rd never happened? Of course! I can't change what happened, but I can celebrate every day. Life is all about living... and celebrating every moment with those around you. Many thanks to Dave, Moosie, and everyone at DSES for making my return to skiing so special. 

Sunday, February 23, 2014

The Bionic Life: Year One

As I write this, I can't believe that it has already been a year. One year ago, my life changed forever. In a split second, I went from getting ready to ski my first black diamond run to not being sure if I'd be able to ski again. I went from sitting on a ski lift to being sprawled out on the icy snow in pain. One year ago, I became bionic. 


If you find a path with no obstacles, it probably doesn't lead anywhere. :: F.A. Clark


This past week has been interesting. Over the past year, I'd become use to the extremely vivid flashbacks of the fall. Well, I mean as use to it as one can get, because let's be real, you can't ever get use to something that frightening. It happened a year ago and I still have nightmares about it. Those flashbacks I was anticipating. What I wasn't anticipating were the flashbacks to significant memories from the days leading up to the fall. I remember the significant snowfall that Wednesday morning and how happy it made me (my new Subaru finally got to some snow to play in). I remember Mike sending me a comic about skiing black diamonds while he was in Seattle. I remember opening up to Kim on Friday afternoon and her giving me a "homework assignment" (which is almost a year overdue now). I remember Dave and I doing our traditional Friday night In-N-Out dinner and drive to Oakhurst (for skiing on Saturday at Badger Pass). Why I remember these specific memories, I don't know. Maybe because they are my last significant memories of what the "old normal" life was like for me?! Maybe it's just my mind wishing things were back to the way they were before being bionic?! I really don't know, but they've made this past week emotionally draining. I'm just happy that I'm able to have memories, good or bad, these days. 

Extremely Lucky 

One reminder I've never needed over the past year is just how lucky I am to be alive AND walking. I remember laying in the snow and making sure I could feel and move my legs and arms. I remember how frustrating it was the day after the first surgery to only be able to do two baby steps with a walker, BUT I remember how amazing it was that I could take any steps. It really hit home when I went back and looked at my pre-surgery CT scan recently. I'll just include one frame from the scan... it says all that needs to be said. 

See that fragment in the spinal column? I should not be walking.

I was lucky to have a great surgeon. I was lucky to have a great PT team. I was lucky to be such an active person before the accident. Most of all, I was lucky to have such amazing support from so many people. Dave was by my side through all of this. I can't even find the words to describe the level of support and love he has provided through all of this. The same applies for Mike and Kim. They went above and beyond the call of duty once they found out what happened and they treated me like family. Sandy would always come and visit me after work, bringing me baked goodies and keeping me company on days when I needed it the most. I'm pretty sure she was secretly trying to get me to gain a little weight back, but I wasn't complaining with all of the noms she made! I can't even put into words how awesome Natacha's support and encouragement has been. Jenn was always checking in on me and great at making me delicious Pad Thai! There are so many others I could name - coworkers, family, friends from all over the social media world, etc. - I am very lucky to have had so much amazing support. Actually, lucky might not be the right word... fortunate seems more appropriate. I am very fortunate and grateful for all of the love and support from so many over the past year. 

Moving Forward... 

I don't know what the future in the "new normal" holds for me, but I do know that I'm not going to stop pushing myself to get back to doing what I love. There are some things that are just going to take time to heal, and there are some things that might not heal any more. I don't remember what my legs and feet use to feel like before I broke my back, but I do know that I miss it. I don't like the "new normal" of itchy/tingly sensations in them all the time, but I'm just happy I can feel something! I don't know if I'm ever going to be the crazy backpacker like I use to be, but I do know that I'm going to try. I mean, who would have ever thought I'd be doing strenuous 10+ mile hikes this past summer?! I was hoping I would be able to, but I didn't think that it would happen as quickly and as successfully as it did. The progress I have made, and continue to make, still blows my mind...

The biggest question mark for me has been skiing. In "The Return to Skiing", I discussed a lot of the challenges I faced my first time back on skis. After two or so months off the twin planks, the past two weekends we decided to do a very tame ski tour around the Mammoth Lakes Basin. It had been suggested that I try cross country skiing a few times before hitting the slopes again as a way to get use to the feel of skis on my feet again. Well, Dave and I decided that we should just skip the skinny skis and go straight for the AT setups. I mean, why not? I can get use to skis on my feet again and be demoing the gear that we eventually want to buy. All in all, it went pretty well. It was fun touring around the basin and just being on skis again. I could definitely tell that I was physically stronger than I was back in December when I first demoed the same Dynafit setup (although I am now being reminded about muscles I forgot I had). The mind games kicked in when we started going downhill, even with how ridiculously tame it was. The same issues arose as in December - nervous about falling, not being able to control the skis too well - but there were small improvements. I might have looked silly being nervous about going down such a tame incline, but I really don't care. I know it will get better as I am on skis more. I mean, I can see a noticeable improvement from last weekend to this. Will I be carving up the groomers again anytime soon?! I don't know, but I'm just happy to be back on skis and taking baby steps in the right direction!


I'm stoked to be on skis again... even if it's tame skiing.

... and Moving On

How do I even begin to really move on from what happened? If I could, I'd love to snap my fingers and have life be back to the way it was, but I can't. For the most part, it's been getting a little easier to deal with the "new normal", but there are times when it's hard. My body is getting stronger every day, but it's a mental and physical struggle to deal with the things that I can't do anymore or that don't come as easily. I wish my brain would adapt to the aches and pains faster, and that the nerves would hurry up and heal, but it takes time. After a CT scan of my back last month, I found out that my hardware and spine were solid. SOLID. This comes after taking a tumble or two skiing the previous month. This comes after all the hiking I did this past summer. I still have to be extremely careful about what I do and making sure to avoid twisting as much as possible, but the voicemail from my neurosurgeon saying that it was SOLID was a huge relief for me. That news helped me "move on" a little so I can start to focus more on doing what I love to do rather than constantly wondering how my back is doing. 

The mental side of moving on is proving to be difficult. A huge part of me still wants my old life back, even though I'm well aware of the fact that I can never have that back. There are many times when I start tearing up because of how much I miss the way things were. No amount of tears or wishing is going to bring back the old me. There is no instant fix for this. I'm always going to have rough patches, but that's part of life - bionic or not. I just have to keep reminding myself of how far I've come in such a short amount of time, and how fortunate I am to be alive and walking.

The support and love from friends has definitely been a huge help in the moving on process. The outpouring of support on rough days has been amazing and uplifting. It's not always an instant fix, but it has helped in ways I cannot describe. I honestly don't think I'd be progressing this fantastically without all of the love and support from so many people. I've seen relationships grow from all of this - Dave and I are closer than ever and other friendships have strengthened. I've also seen how the dynamics of some relationships can be in a constant state of flux after I started hiking and skiing again. That one I have really struggled with over the past several months and in a way has added another layer of complexity to the healing process. That being said, if moving on were easy, I'd have already done it. It's all about baby steps...

A friend recently suggested that I should get myself something tangible at the one year mark as a reminder to myself of how much progress I've made in the past year. I wasn't really sure what would meet that need until yesterday when Dave and I went skiing at Mammoth. Why not get myself that sweet Dynafit AT ski setup that I was going to get 50 weeks ago on that vacation we had planned on taking... until I broke my back?! To me, it was the perfect thing to remind myself just how far I've come since that fateful day one year ago!


I finally got them... 50 weeks later!

One year ago my life changed forever. It wasn't by choice, but it was what I was dealt on February 23, 2013. Do I wish it never happened? Of course, but it did happen. It's time to stop looking backwards. It's time to start looking ahead and making the most of the journey. How do I plan on marking the one year anniversary? I had a date with skis... 


Monday, December 30, 2013

A Look Back at 2013

Whenever the new year rolls around, I'm usually not one to reflect on the year that was. This past year was a little different than most. This past year my life changed in a way I wasn't planning on, in a way I didn't want it to. I never wanted to become bionic. I never wanted to have to adapt to the "new normal". I don't remember much of how life was before I became bionic, but I miss it. I remember the days leading up to "the fall" in detail, but beyond that, I knew that we skied almost every weekend and worked a lot. I knew that we had a vacation to Mammoth coming up the next week and AT ski setups to buy. I knew that we had a lot of backpacking adventures planned for the upcoming summer. On February 23rd, I knew none of that was going to happen...

I don't really want to talk about what happened - I relive it enough when I close my eyes some days. If you live under a rock and forgot, here you go: Weekends Are Made For Skiing


Grateful

I know that I was very lucky given what happened. Falling 15-20 feet. Landing on 'concrete snow/ice'. I could feel and move my arms and legs (somewhat). I could feel the pain in my back. As much as it hurt, I could FEEL and somewhat MOVE everything. Mike reminds me from time to time that he's seen people die falling from shorter distances. My neurosurgeon reminds me all the time that they weren't sure I'd ever walk again... and that he refers to me as his "star" patient now. Things could have turned out a lot different, but I'm grateful they did not. Even on the roughest days, I am still grateful that I'm alive and walking again. People ask me how I can have such a positive outlook on things given how much my life changed. It's not easy, but I know how much different things could have been. I was dealt some shitty cards, but I'm making the best of it. I could have just sat on a couch all day and been "woe is me", but that's not who I am. As hard as it was being in the hospital and dealing with using a wheelchair and a walker for weeks, I was determined to fight. There were rough days, but I always dug deep and pushed through. I couldn't give up on fighting because that would be giving up on getting my life back. Never giving up and settling for what was dealt my way on that February day has me where I am now - back to hiking, back to skiing, back to my adventurous life. 


Highlights of the Bionic Year

A lot of people mention "the biggest moment of 20XX" when they do a year in review. I think far and away, the biggest moment for me was being able to take two tiny steps the morning after my first surgery. They weren't pretty, nor were they easy by any means, but I took two steps. A lot of people weren't sure I'd be able to walk again and there I was, struggling to hold myself up with a walker, taking my first steps less than 24 hours after surgery. I was in tears because of how hard it was to move my legs and not really being able to control my feet, but I was taking steps. I will never forget that moment. 

One thing I've embraced from this whole thing, is how sexy scars are. They tell a story, and mine certainly do. Oh the memories of the hospital... and the drain in my back.


These will be sexy.

Just over 3 months after surgery, and two weeks after ditching the cane, I made it to the top of Moro Rock in SEKI under my own power. No cane, no hand holding, I made it up all 400 evil granite stairs on my own... and I even passed a person or two! The view of the Great Western Divide was extra sweet that day. 

No cane. No assistance. The smile says it all.

On the 6 month mark, which also happened to be Dave's birthday, we decided to hike to Piute Pass and beyond. We'd been hiking most weekends during the summer, alternating between short hikes (less than five miles) and longer hikes (10+ miles total). Some trips went well, some did not. Sometimes it was my back/legs not being happy. Sometimes it was AMS bothering Dave. Sometimes it was the weather. Regardless, we were out in nature and I was loving it. Any time in nature beats being inside any day. The hike to Piute Pass was my first time over the Sierra Crest since becoming bionic, and was my longest hike to date - 12+ miles. I was so happy. To think that I was told by my doctor at Health South that I wouldn't be walking unassisted until the 6 month mark or so... and to turn around and be hiking 12+ miles by that time. I think it proved just how much all of my hard work and having a positive attitude paid off. Major props to Chris and the entire Tehachapi PT office for getting me back to my adventurous self!

Soaking in the views over Piute Pass.

With all the positive that happened with my hiking progress, we did learn that I wasn't quite ready for backpacking yet. There are many factors that could have lead to that - taking a few weeks off from hiking, returning to work which has taken a toll on my body, just having an off week, etc. Regardless of what the reason was, I can at least say that I tried it this year. That's more than most were thinking I'd get. All I can do is try again, and I plan on doing that. I can't stay out of the backcountry for too long... EVO is calling!

My major goal for this year, which some weren't a huge fan of, was returning to skis. Once the snow started falling, my body started itching to get back on the slopes. It finally happened December 7th, less than 10 months after my last time skis. As mentioned in the last post, The Return to Skiing, it wasn't under the best conditions and might not have gone as well as I had hoped for, but I was back on skis. I still have a lot of work to do to get my body back in shape for it and to get my skills and confidence back, but it's a step in the right direction. Some would have given up on skiing after what happened to me, but one thing I've learned through all of this, you have to "DO WHAT YOU LOVE". For me, that's being in nature - hiking, backpacking, and yes, skiing. 

The smile says it all.

The Adventure Continues...

With as crazy as 2013 ended up being, I'm looking forward to 2014. I can't say that 2013 was horrible, it was definitely a very trying year for me (and others), but I definitely learned a lot about myself. Do I wish February 23rd never happened? Of course! At the same time, even through all of the battles I had to deal with and new ones I am dealing with, I don't think I'd be as strong as I am today without the events of that day. I've learned to appreciate the small things more. I've learned to never give up. I've learned that it's okay to ask for help (many thanks to those that have helped me learn this over the past 10+ months - you know who you are). I've learned to look at nature in new ways now. I could go on and on, but I think it's become clear through this blogging adventure just how much this whole situation has changed my life and made me stronger. 

Here's to many more adventures in 2014... Cheers!

Saturday, December 14, 2013

The Return to Skiing

Cleared to Ski!

I think saying that I've been itching to get back on skis is an understatement... maybe the understatement of the decade. I told Dave that we have to wait until I see Dr Levy and get X-rays to make sure everything is solid. When we were up in Mammoth before Thanksgiving, I was threatening to hijack the car, drive up the mountain (we were only in the Village), and go skiing. I was pretty serious, but knew I'd never overpower Dave for control of the Darth-mobile. 

The next 1.5 weeks couldn't go fast enough. I was nervous about getting X-rays. What if something had moved (I had an achy back for several weeks). What if I wouldn't be cleared for skiing. What if, what if, what if... WHAT IF?! Needless to say, I pretty much worried for nothing... the X-rays were amazing. Dr Levy said he was happy with how everything looked - especially given how active I had become since I saw him in June. He told me I was his "star patient" and I guess that's a good thing. We'll really see how things are when I get a CT scan in January.


Who's stabbing me with screws?!
The crazy spine!

After seeing the X-rays, the next big question was "am I allowed to ski again?" I had a little sinking feeling that maybe he'd say no, but he technically did clear me for doing whatever I felt up to back in June. I was very happy when he cleared me to "cautiously" ski (I'm sure all of my critics felt a disturbance in The Force). I was very happy and relieved to hear him say that. We talked a little about things to watch out for, but they were everyday warnings too - like don't twist a lot/do straight-line stuff, etc. Overall, I was very happy hearing the news and the weekend couldn't get here fast enough.


T-2 days and counting...!

I thought the weeks leading up to skiing again were long, try the two days between the appointment and leaving for Mammoth. Eternity. With the amount of snow predicted for the weekend, I was stoked. I couldn't wait to get there. I was excited... and very nervous. I was very nervous... and excited. I was nervously excited. Practically everyone knew I was going skiing and how excited I was about it. I got the standard responses - some thought I was crazy, some were excited for me, etc. Most were excited for me, but told me to be careful. I got the "with all the progress you've made, I'd hate to see you get hurt and not be able to walk again." I'm not going to lie, that is something that scares me about getting back on skis again. What if I fell and hurt my back again? What if I tweaked it while on the skis? There are a lot of "what ifs", but what if I never tried?! How would I feel if I never tried?! One thing this whole adventure has taught me is to "do what you love" and I plan on doing just that.


Time To Drop In

The day had finally come. After 9.5 painfully long months of rehab and being banned from skiing, we were heading to Mammoth! We decided to head up on Friday so we could go to the premiere of Drop In at Canyon Lodge. When I first saw the trailer for it, I knew we had to go to it. I'd been in contact with Jeremy and Alan about coming to see the premiere and wanting to meet. I was actually excited because they actually wanted to ski with me the next day - on my return to skis! If you have not seen the trailer for Drop In, I highly recommend it. If you have the opportunity to see the film, GO! It's inspiring. It will change your perspective on what is possible. It will remind you to DO WHAT YOU LOVE no matter what is thrown your way. With all that I have been through - the fact that I'm extremely lucky to be alive AND walking, the ridiculously incredible recovery, etc - this movie inspires me. It reminds me to DO WHAT I LOVE no matter what critics have to say. 



9.5 Months Later, It Is Time... Mammoth or Bust!

We woke up on Saturday to crazy wind, single digit temps, and 10+ inches of fresh powder! It was a sign. We were initially going to just rent gear at Mammoth, but with all the fresh pow, we stopped at Mammoth Mountaineering. I was finally going to get to demo the Dynafit AT setup that I was itching to get for months. The day was getting even better. We had our Manaslus and TLT6s and headed up the mountain. On the drive up, I could tell the day was going to be interesting. When we got to the Lodge, we got the bad news - most of the mountain was without power due to the wind (constant 30mph with 50+mph gusts). They had one lift open - Chair 11. I was in luck because that was the lift for two green runs, which is what I was planning on spending most of the day on. Trust me, as much as I wanted to jump on the Blues, I knew that I needed to get use to the feel of skis again and see how my body would handle skiing. As Dave was in line getting lift tickets, I was starting to get a little nervous.

When we stepped outside, I was very grateful to have so many layers on. The conditions were brutal - the wind was blowing me around. As I stepped into the Dynafit bindings, the oh-so-glorious Radial ST bindings, I was getting nervously excited. It felt good to have skis on my feet again, but it also felt really foreign at the same time. I was just really hoping that my legs were strong enough after all the nerve damage to still be able to control the skis like I use to... or at least a little bit. Before I would figure that out, I had to get on the lift...

Being brutally honest, I was freaking out a bit about getting on the lift. I kept telling Dave how nervous I was, but I'm pretty sure he didn't hear me because of how much the wind was howling. I was getting on a lift only 9.5 months after breaking my back falling from one, in the absolute worst conditions. It was reassuring that the lift operators were actually cleaning off the seats and doing their jobs, and that there was a safety bar on this one. I was on the lift, the bar was down, we were off. The wind was about 5x worse on the lift and I had to hide my face in my jacket because it was very sub-zero feeling, but I was on a lift! The flashback of falling started as we approached the top of the lift. I was taking a lot of deep breaths for the last few seconds on the lift. We got to the top, I got off, and I made it. I got back on a lift and did it in the most brutal conditions! 

What Goes Up, Must Come Down

Now that I had made it up, it was time to see how my body would handle skiing after a 9+ month break involving a lot of titanium in my spine, significant damage to the nerves in my legs, and weaker muscles. I think I was actually more nervous about the skiing than actually getting on the lift. I knew I'd survive the lift, but I wasn't sure how my legs would handle the skis... or how my back would handle a fall on the slopes. As excited as I have been about getting back on skis, I was nervous about the bionic back.

As I started down the slope, it felt a little weird to have huge planks on my feet, but at the same time it felt great. The winds were at least a little calmer on the run, but it was still almost a whiteout. At least there was fresh powder! I could tell that my leg muscles were significantly weaker than the last time I was on skis, which is because the nerves still aren't fully back yet, so I was having a few minor issues with controlling the skis. I think part of it was that I was just nervous about falling too. I took a sliding fall, and it wasn't too bad. I got back up, with the help of Dave's hand, and continued on. I was doing okay with the turns, but then I had a little issue with controlling my right ski on a turn and took a tumble that involved releasing the binding. I'm not surprised that it was the right ski because I tend to have more issues with the muscles in that foot (can't lift the big toe, but can lift the rest fine). I could tell I tweaked my ankle in the fall (not sure how), but my back still felt great. I got up, got back in the binding, and skied on. It didn't really go how I wanted, with the falling and all, but I did my first run back on skis! Dave even said I was looking pretty good too! We escaped the conditions for awhile trying to warm up and see how I was feeling. Dave went out for another run, and decided that the conditions on the lift made it not worth it. Shortly after that, the lift was shut down because of the weather. 

While most would think that the day was a bust due to the conditions, only one lift running and having it be shut down before lunch, I think it was a success. I got back on skis again... and a lift. That in itself is huge for me! We also ran into friends that were at Mammoth for the weekend and spent the rest of the day hanging out with them. Also, major props to Mammoth Mountain for giving us vouchers for another visit due to the situation on the mountain.


The smile says it all!

My Thoughts On Bionic Skiing 

I broke my back on a ski lift. In order to get back on skis, I would need to ride a lift again. 9+ months is a long time to wait to get back on skis for someone who fell in love with the sport last season. I knew that getting back on skis was going to be an adventure, but the past 9+ months has been an adventure for me. It might not have gone exactly how I wanted it to, but I did it! It's going to take some time to get use to being on skis again and getting my skiing legs back, but just as with the recovery process, it's going to be a journey. I know I'm going to have to be cautious and it's probably never going to feel the same as it did, but I'm back on skis again! I'm sure I'm always going to be a little worried about falling and possibly doing something to my back, but I'm back on skis! I'm back on skis again!!! One thing I've learned from this whole situation is to do what you love... that's what's most important. Others might not understand or feel the same way, but all that matters is doing what is important to you. I'm back on skis again, maybe skiing a little too cautiously, but I'm skiing!! 

Saturday, November 9, 2013

Addressing the Skiing Critics

Ski season is quickly approaching in the Sierra Nevada. Mammoth Mountain opened this past week and I've been itching to get back on skis again because of it. To be honest, I've been itching to get back on skis again since last season was obviously cut short. For those of you wondering, I will NOT be going back to Badger Pass for a plethora of reasons (some addressed in the first post of this blog). Well, it appears that when ski season gets closer, my critics seem to come out of the woodwork. I thought I'd take some time to not only address them, but also share my thoughts on skiing again.

"You want to ski again? That's STUPID!"

I knew at some point there was going to be in influx of criticism about wanting to get back on skis. I could feel it in the air, maybe it was just the change in weather, but it was coming. It started with Mr Grumpy Pants at work. Before the accident he was always rude and grumpy toward me, but since returning to work, he's been relatively nice (asking how the back was, showing concern, etc.). Well, when he mentioned skiing last week, and I said I couldn't wait to get back on skis again, he called me stupid. Yep, I knew that being nice to me wasn't going to last long for him. It bothered me a bit, but that was his personality. That was just the beginning of it that day it seems. 

Later that morning, when two of my absolute favorite people and biggest supporters were at Bux (M&K), I got it again. No hesitation in it, just a huge "It is stupid!" when it came up. I tried to just brush it off, but this one hurt. Yes, people are entitled to have and express their opinions, but sometimes they are best left unsaid. This was one of those times. I've talked about my desire to ski again with K several times, including recently, and the only things I got were a change of subject or "would so-and-so want you to be doing that yet?" (It is well known that my neurosurgeon has cleared me for doing whatever my back feels up to.) I know that K hasn't been a big fan of the fact that I'm hiking again or wanting to backpack again, so this really shouldn't have been much of a surprise. It still really bugged me... and probably because she's been like family to me through all of this. 

While at the PT office later that morning, I finally sent K a message letting her know how I felt. I was sick of people criticizing me for wanting to get back on skis, etc. After I was done working out, I went over to K's office to clear the air on the subject. She didn't mean to upset me with the comment, but couldn't imagine what it'd be like for me if I fell, got injured, or wound up in the hospital again. I understand where she is coming from, but it was still tough to swallow. K has seen me come so far in my recovery, that it's probably hard for her not to feel protective (I would assume). It wasn't a long conversation and I didn't really say much. I knew what I wanted to say probably wouldn't be heard and would be best saved for a different time. Plus, I didn't want to say something off the cuff that I would probably end up regretting later. We hugged, I left, and sat with my feelings most of the afternoon at the engine shop. I decided it would probably be best for me to just not share anything relating to living outside of a glass box with K anymore.

I Don't Want To Live In A Glass Box

It's been 8+ months since I broke my back. I am very aware of the seriousness of the injury and damage that my body is recovering from. I still have awhile before the nerves in my legs and feet are healed, and there is the possibility they might not come back fully. I know that I need to be careful because of the titanium in my spine. I am aware of the risks of my new bionic body. I am very aware that I am very lucky to be alive. I am also very aware that my recovery has been above and beyond what anyone predicted it would be. I still can't believe how crazy my recovery has been - and it's happening to me! I know that I am very lucky that I had an amazing surgeon while in the hospital. I've had an awesome recovery team over the past several months (Thanks Tehachapi PT!). I've had an amazing support system since the accident happened. I've busted my ass during this whole recovery process - on the good days and the bad, through the awesome times and the times I just wanted it all to be over - I've given it my all. As a result, I'm walking again, working again, hiking again, ... and soon to be skiing again!

I fell in love with skiing last season. To me, it's only natural that I want to ski again. If I wasn't meant to ski again, I don't think my recovery would be going so well. I don't think I'd be alive right now if I wasn't meant to ski again. When I broke my collarbone in a car accident, I wasn't criticized for wanting to drive again! People hurt themselves doing ordinary things all the time, and they don't get criticized for returning to doing those ordinary things. The same should apply here. One thing that this whole situation has taught me, is to live life to its fullest. Do what you are passionate about and don't give up. I've worked my ass off over the past 8+ months and it's paying off. Hiking in the Sierra brings tears of joy to my eyes every single time. I know that I need to be cautious and listen to my body more than ever now, but I'm going to follow my passions. I'm not going to live in a glass box for the rest of my life! I don't want to be miserable for the rest of my life, and I know that's what I'd be if I just sat around wondering what it would be like to ski or backpack again. I want to spend my days enjoying my life and celebrating that I'm alive. I will not let my life be controlled by a glass box.

My Thoughts On The Return To Skis

If you know me or follow me on social media, you know I'm beyond ready to be back on skis again. I fell in love with skiing earlier this year and my time on them got cut too short. I didn't get on the black diamonds runs - I was planning to the day of the fall. I didn't get to do any backcountry ski touring. I didn't get the Dynafit setup I wanted. I didn't get to spend anywhere near the amount of time I wanted to on skis last season. I'm bitter about it. That bitterness has motivated me to push myself to get ready to be back on skis again. Well, that time is almost here.

Every time it has snowed in the Sierra recently, my excitement has grown... as has my nervousness. I have my neurosurgeon's blessing to do whatever my back feels up to (I'm going for a checkup/x-rays before skiing - just to make sure everything is stable). I've been strengthening my core, along with everything else, to make sure my body is as ready for it as it can be. I know that I can walk in ski boots again - I've done plenty of laps around Mammoth Mountaineering in the new Dynafit TLT6's. I've been telling myself that we need to wait for good, soft snow at Mammoth for my first time back. I've told myself, and Dave, that the first time back is going to be a lot of green runs so I can get use to the feeling of skiing again and see what's going to be an issue, etc. I've told Dave that the first several times on the lifts are going to be nerve-wracking for me. Oh shit, the lifts...

I'm not sure what makes me more nervous - how my back is going to handle skiing, what if I take a bad fall while skiing (which will happen), or having to get on a lift again. I have some legit concerns about falling while skiing, probably the same ones that K does, but it's something that will happen. Even the best skiers take tumbles, so it's just something that I'll have to adapt to and try and do "safely". Yes, I could hurt my back again while skiing, but I could hurt my back while driving, while walking, while coughing... it could happen with anything. 

I can't lie. I'm scared to get back on a lift. Our goal is to spend most of our skiing time in the backcountry, but I'm going to need to get back on lifts again to get ready for that. As the return to skis gets closer, the nightmares of seeing the fall from the lift have returned... with a vengeance. When I close my eyes, I can see it happening all over again. It's not pleasant. I wake up in tears some nights. It's something I have to deal with now. I'm not going to let the nightmare put a stop to my desire to ski again. If I did, the glass box would win. It's going to be hard, but it's a fear I have to face. 

All of this being said, I am nervously excited for ski season. I was nervous about my first hike, and it went much better than expected. We'll see what the first time back on skis holds for me. One thing that I do know, I'm going to keep on living my life to its fullest. I'm always going to have my critics, but that's a natural thing in life. I'm going to make the most of what I've been given - even if I have to be a bit more cautious. There is a very good reason my recovery has been ridiculously amazing... and it's not to live in a glass box.

Tuesday, May 7, 2013

Weekends Are Made For Skiing...

In the beginning

A typical winter Saturday for Dave and I meant spending the day skiing at Badger Pass in Yosemite. At least that had been the typical Saturday for the past several weeks. You see, I just started learning how to ski over the holidays as a way to spend more time in our favorite mountains - the Sierra Nevada. I didn't fall in love with it at first, but as the weeks went on and I started getting better at it, I was in love. The speed, the fluidity of the movements, the rush... I had found a new passion to go with backpacking/hiking. Little did I know, the day I was about to get on my first Black Diamond runs, my life would change drastically in a split second.


February 23, 2013

I woke up to an email from a dear friend telling me to "have fun" skiing. The morning felt the same as every other Saturday morning - driving from Oakhurst to Badger Pass while sipping coffee and munching on a protein bar or two. It looked like a cloud had planted itself on the mountain as we were getting ready to hit the slopes, but it didn't deter us. 

I always liked to warm up on the Bruin run to get a feel for the snow before hitting the Blue runs, so naturally we headed over there. The lift seats were a little snowy/wet/icy and the operator didn't seem to care too much (not cleaning them off at all). The first two runs went well, and I wanted to do one more before heading over to the the better runs. I remember the chair felt colder and almost wetter than either of the previous two, but didn't think much of it at the time. Dave and I were getting ready to get off the chair and the next thing I knew, I was sliding...


The Fall

I remember not being able to stop. I remember trying to grab for the side rail (this lift didn't have the front bars). I remember screaming. I remember the impact and falling over. It all happened so fast. I was later told that it happened so fast that Dave heard me scream and by the time he turned his head my direction, I was gone. 

I remember laying in the snow... or maybe I should call it concrete snow... or maybe even ice. If it was powder, I might have been able to ski away from the fall. Instead I lay there, on my side, scared to death and in tears. I knew something was instantly wrong. My lower back was throbbing and my legs felt heavy, but there was a little movement in them. I could move my arms and I never blacked out. I could hear Dave yelling from 15 feet above me not to move. I just wanted to make sure I wasn't paralyzed. I wanted to know everything was going to be okay...

I remember the upper lift operator by my side within seconds. He witnessed it from not even 20 feet away. I remember ski patrol showing up in waves. I remember Dave finally being able to get off the lift and be "by my side". The next several minutes seemed to last forever. When ski patrol mentioned getting the ambulance rolling, I knew it was probably bad. I just wanted to ski, that's all I wanted to do...

As the shock started to wear off, the pain started to kick in at the First Aid hut. Sharp pains shot through my shins and feet. I seriously thought that I had shattered bones in my legs and feet from the fall. Somehow the nurse and few ski patrollers that stuck around managed to get my Arc'teryx shell, pants and layers off without cutting them (I was worried... I love my Arc'teryx gear and it's not cheap. See? I clearly didn't realize how badly I was injured yet.). It felt like I was in there forever waiting for the ambulance. The pain was starting to get really bad - and I have a pretty high tolerance for it. They made makeshift splints for my legs to try and help ease the pain. It didn't do much good. It was then I learned that morphine does nothing to me. Nothing was helping. All I wanted to do was sit up because laying flat on my back was painful and kept getting worse. I was in tears. I remember Dave holding my hand and trying to keep me calm. I was scared... really, really scared...

When the ambulance finally arrived, little did I know how long and painful of a ride it would be to Fresno Community Regional Medical Center. Two hours of slow, curvy driving on the 41 and morphine doing nothing was getting to be too much. The pain started to shoot up through my thighs on the way to Fresno. I didn't know what all was wrong, but I just wanted the pain to go away. Every bump, every turn, every stop was painful. I just wanted to not feel the ride.

To be continued...